Personal Training

If you want to improve at golf, get a golf coach. If you want to learn to drive, get a driving instructor, if you want to learn a musical instrument, get a music teacher. What do you do if you want to improve your health, physique or figure, posture, sporting performance, confidence, strength, fitness, power, speed, stamina, etc? You get a Personal Trainer.

I have been working in the Fitness Industry since 1998 and have trained hundred of clients in that time and made some great friends along the way. I aim to educate, motivate and inspire you to become the best you can be.

I tell the truth, dispel the myths and will push you hard. I will look at your diet, lifestyle, medical history and current fitness levels. We will then work together to map out your goals and set a plan to work towards them.

Life is full if important choices. Make the next one count. Call me or email today to book a consultation.

Services include

• 1-1 Personal Training
• Lifestyle Consultation
• Nutritional Advice and plans
• Sports Injury rehab/massage
• Sports Specific training
• Sports Supplement plans
• Group/Couple Training
• Advanced Boxercise Coaching

Online Consultation including full exercise and nutrition plan, £40.

Click below to book.